My Work
Helping You Discover... YOU!
100 Days of Mindfulness Journal
I highly recommend this journal!!! 100 days of mindfulness journal. This journal is to help guide your journey in self-discovery. It allows you to be honest with yourself.
Each day, for 100-days, is a new journal prompt to discover who you are and how to thrive.
I highly recommend this journal, especially for ages 12+ years to adult!
Educational Resources for Children ages 3 - 16
Sam and the Magical Garden
Ages 3-12
Sam is a young boy, with feelings of sadness after being hurt. This book guides children on a magical journey of finding strength and resilience after being hurt. Join Sam on this journey to the magical garden.
At the end of this book, includes a strengths-based, trauma-focused workbook to help children identify: feelings, triggers and their strengths. Helping children thrive after a traumatic event.
This book is intended to be read and guided by an adult for children ages 3-12. Or children can read the journey on their own, ages 7+.
The Compassion Garden: Sam's Story Continues...
Ages 12+
This is Book 2 of Sam's Adventures. In "The Compassion Garden: Sam's Journey Continues," readers are invited into the enchanting world of Sam, a kind-hearted boy who discovers the transformative power of empathy in a magical garden. As the sequel to "Sam and the Magical Garden," this book continues Sam's story as he extends his helping hand to other children in need.
Through Sam's encounters with children facing trauma and adversity, Sam learns the true meaning of empathy and the profound impact it can have on others. As Sam guides his peers through their struggles with compassion and understanding, he inspires readers to embrace empathy as a guiding light in their own lives.
At the end of this book, includes a strengths-based, trauma-focused workbook to help children identify: feelings, triggers and their strengths. Helping children thrive after a traumatic event.
This book is intended to be read and guided by an adult for children ages 12-17. Or children can read the journey on their own, ages 12+.